Vitamin C for your skin

Vitamin C for your skin

Vitamin C serum is famously legendary for a reason, They really function. Uneven skin tone, rough texture, fine lines, acne scars, in general dull. You can mention almost all of the common skin problems and there is a high possibility that vitamin C (and the skin care products that are featured) are the recommended treatments. How do the ingredients work on the skin? Are the results brighter and finer thanks to the same powerful antioxidants found in orange juice that you drink when you catch a cold?

Given that interest in these ingredients seems to be at an all-time high , we feel the need to dive deeper into the wonders of vitamin C. We consult with experts to learn all about what makes vitamin C the skin care ingredient sought, and how best. to get many benefits.

First, what is vitamin C?

As far as your skin is concerned, vitamin C is "a powerful antioxidant that can neutralize free radicals," explains certified dermatologist Patricia Wexler . "Because of its antioxidant properties, vitamin C helps the natural regeneration process of your skin, which helps your body repair damaged skin cells."

So, in the same way that eating antioxidant-rich foods helps your body fight free radicals, topical antioxidants also do the same for your skin by helping to offset daily invaders such as UV damage and exposure to air pollution. Rapid refreshment of antioxidants: They prevent or reduce damage to our cells by neutralizing the production of highly reactive molecules called free radicals. In other words, antioxidants help maintain the health of our body and skin cells.

The power of fighting free radicals is not only important to help maintain the signs of premature aging. In neutralizing these free radicals, vitamin C can also help protect the skin from precancerous changes caused by UV exposure, Joshua Zeichner , director of cosmetic and clinical research at Mount Sinai Hospital in New York City.

What are the benefits of vitamin C for the skin?

Remarkably, the benefits of saving the skin of vitamin C are not limited to its antioxidant status. It has many other skin healing properties that make it worthy of being a permanent place in your medicine cabinet. First, because it is very acidic, when vitamin C is used topically "the skin is triggered to heal itself by accelerating the production of collagen and elastin," explains dermatologist Howard Sobel based in New York City. Keep in mind: Collagen and elastin are both natural protein fibers that help keep skin supple and tight. So, in helping to increase collagen production, topical vitamin C can help prevent premature aging of the skin.

Another cool thing about this ingredient: Contains substances that inhibit your skin's melanin production, which cause skin discoloration such as dark spots and hyperpigmentation , Wexler explains. With continued topical use, vitamin C can help prevent the formation of black spots.

"This is a superior lightening agent that works to fade brown spots without changing normal skin pigmentation," Sobel added.

How can you add vitamin C to your daily skin care routine?

"The key is not a vehicle that contains vitamin C, but a form of vitamin C that is being applied," explained Kristina Goldenberg of Goldenberg Dermatology in New York City. The term to look for is ascorbic acid (also known as Ascorbic Acid), which is the most stable and effective form of vitamin C in skin care.

That said, all three dermatologists agreed that the best vitamin C skin care product to use was serum, because "serum is more effective than cream or toner," Wexler said.

Pure Ascorbic Acid has consistently been shown to be the most effective in penetrating the skin barrier, "Wexler said. You will also see that both of these serum bottles are dark and intentional. Vitamin C actually breaks down when exposed to light or air, so glass bottles Darkening helps maintain product stability.As a general rule, serum must be coated under your moisturizer.

If you have just used this ingredient on your skin will starting slowly. "This works, so you only need a few drops for each application," he recommended. It's best to start with low concentrations and improve as your skin becomes more familiar with these ingredients. Who should avoid vitamin C? Those who have sensitive skin may have allergies or redness from vitamin C. If you tend to have sensitive skin, we recommend starting with a lower concentration. For more information about power generation ingredients, see our best vitamin C serum on the market.

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